Many cat owners believe that owning a cat can have many health benefits, and can even help you live longer. We decided to find out if this is actually true and the answers may surprise you.
In addition, this article explores what are the health benefits of owning a cat, whether or not owning a cat could maybe help you live longer and because we are interested if there is any truth to this. So let’s have a closer look at the facts that we have researched.
What are the factors of owning a cat that will help a cat owner live longer?
Health Benefits Of Owning A Cat
Cat owners with busy schedules or those that work long hours notice this more than most, but after a long day at work, petting or stroking a cat actually calms the nerves. This, in turn, helps us relax, giving a calming effect and even putting us into a state of tranquility, which also allows cat owners to get a better night’s sleep. Furthermore, by alleviating tension and helping us relax, it means that cat owners are less likely to suffer from stress and anxiety.
For an even more surprising effect, there is an amazing fact about the cats purring, because a purring cat has some great health benefits. When a cat purrs, which is often when sitting on its owner’s lap, it puts out a very low frequency between 1.5 and 5+ gigahertz, which just so happens to be the same frequency used in the treatment of arthritis.
After a long day, having a cat purr on your lap can be extremely beneficial because, it can actually slow the heart rate, reducing blood pressure and therefore lowering the risk of heart disease.
All these health benefits of owning a cat can even extend to speeding up the process of healing broken bones, which is pretty amazing. There have also been many reports of cat owners who have lost a loved one being able to cope better than those without a pet. Talking to their cat while in mourning has helped them through these difficult times, because they were able to talk to their cat without the worry of being judged, but rather having a calming effect.
One study in Austria back in 2003 found that having a cat in the home was the same as having a romantic partner, probably not exactly, but rather in terms of how they make you feel. There have been many studies around the world that have also confirmed that cat owners tend to get a better night’s sleep when they sleep with their cat. In fact, over 40 percent of people in a study from the Mayo Sleep Center reported a better night’s sleep because of their pets.
Curing Allergies At An Early Age
Another surprising fact we found was from a study by the National Institute of Health, which stated in their findings that newborns that were exposed to cats were less likely to get allergies later on. Actually the National Institute of Allergy and Infectious Diseases stated that high pet exposure early on in life does appear to protect against pet allergies, but also other common allergies such as grass, ragweed, and even dust mites. Now, although there are some diseases from cats that are a danger to very young children, by keeping the cat litter box clean daily and keeping the cat indoors, your child should be safe and allergy-free, though this may not be the same for every single person, as there are some people that can be allergic to cats and their dander.
So Can Owning A Cat Help You Live Longer?
After reading all the health benefits of owning a cat the answer surely is yes, owning a cat can help you live longer. By calming nerves, relieving stress and anxiety and even lowering blood pressure, owning a cat can certainly make you feel better and even help you live longer.
Moreover, owning a cat is especially good for the elderly too, it’s said that elderly people that own pets show more ability to cope with daily activities than those without a pet. In addition, cats provide companionship and a general sense of well being, and people that own cats also get more activity due to having to go out and get supplies like food and toys for their cat.
Some Amazing Stories Of Cats Saving Lives
There are many amazing stories of cats saving their owner’s lives, like the cats that have woke their owners up due to carbon monoxide levels being too high. There are also reports that cats have warned their owners of an upcoming seizure, or have got help from another family member due to a seizure happening. Probably the most amazing story is that of a lady named Angela, whose cat started pawing at her chest area and wouldn’t stop, Angela went to the doctor only to find out she had cancer, this was treated successfully. Two years later her cat did the same pawing at her chest, so she went to the doctor only to find out she had cancer again, but it was able to be treated successfully due to being found out at such an early stage.
The truth is that there are actually hundreds of stories out there of cats saving their owner’s lives, so it makes you wonder why everyone doesn’t own at least one cat. With so many reasons to own a cat, it would make sense to seriously consider adopting a cat. Health benefits, helping us live longer, saving lives and companionship are all great reasons to think about getting a cat, and they’re easier than a dog to keep, and cheaper too. Moreover, after reading our article about owning a cat, and if you feel like getting one now, you may want to consider adopting one from your local shelter or animal rescue center, because each year over 3 million cats pass through shelters, with many not finding a home.
Finally, with all the health benefits mentioned within our article here today, you can easily gain many health benefits from owning one as your pet too.
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